At Slim 4 Life we are very pleased to announce that we will very soon be starting our Size Zero weight loss and fitness programme from home,you don't even need to join a gym!

We have called this Size Zero for many reasons,firstly Mia pictured left is a size zero, and is one of the very fitest people you could meet,a regular marathon runner,and triathlete, with a resting pulse of 50, if you search on the web for size zero you will find millions of results all giving their views on size zero.

The plain truth is you size is determined at conception to a point,and that is the hand you have been dealt, some will be tall others short, some large breasts others a  bee sting some will have a big butt others big ears and unless you see a plastic surgeon you have little choice.

However no of use are born to be fat,only man, his domesticated animals, and animals who live in extreme cold store fat, if you are fat chances are you are fat by choice.

We cannot all be a true size zero, but we can all be slim!, within the next few weeks my Husband who was badly injured and has been doing nothing and I mean nothing for 10 weeks, apart from eat too much is nearing recovery, and will be starting his bid to regain fitness and lose 10 kilos, we will be posting the progress daily on a blog, with his exact recipe to achieve this in six weeks, so if he can do it at 54 I am sure you can, I will be posting the URL within the next week.